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Rational Emotive Behaviour Therapy
Our aim in this book is to be comprehensively concise, i.e. to
cover all of the key elements of REBT theory and practice in
as few words as possible. The idea for this book came from
our students who wanted a succinct and no-frills introduction
to REBT to act as a counterweight to and relief from the lengthy
and sometimes complicated texts they are required to read as
part of a standard training course in REBT (any ‘frills’ in the
book are contained in the notes section at the end of each
chapter so as not to clutter up the main body of the text).
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