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Mindfulness-Based Cognitive Therapy
``I couldn't believe it at ®rst; then others said the same thing.'' It was a bright lunchtime on an unseasonably warm Tuesday in January, 2008. We were sitting around a coffee table in the Common Room in Oxford University's Department of Psy- chiatry. The speaker was a distinguished professor of psychiatry in Oxford, an international expert on the most serious of mood disorders.
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